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Click here to pre-register for women only cohorts
Nafshi equips Jewish adults with vital practical skills from accomplished facilitators.
Our affordable and hands-on approach covers a diverse range of life-enhancing topics, all under the auspices of licensed mental health professionals.
Nafshi is dedicated to helping you maximize life’s potential by cultivating positive mindsets and emphasizing small, actionable steps.
“I’m not good enough”
“I don’t deserve something THAT nice”
“If I only made enough money, my life would be better”
“If only he/she would just do (fill in the blank), we wouldn’t be where we are now.”
“There isn’t enough time in the day for the things I want to do”
What if you could change the way you see the world? Imagine if you had the power to shape your life in a way that closely matched the vision you have for it. Nafshi brings a unique approach to challenging our limiting beliefs, and creating new ones.
You will gain exclusive access to…
1. An in person 4 week workshop in Ramat Beit Shemesh, learning practical skills in upleveling your life on a topic you choose (more below).
2. A closed and private group with a personal coach providing daily opportunities and resources to grow and implement in your routine
3. A special discounted rate
Ask yourself:
We all have limiting beliefs about ourselves
“I’m not good enough”
“I don’t deserve something THAT nice”
“If I only made enough money, my life would be better”
“If only he/she would just do (fill in the blank), we wouldn’t be where we are now.”
“There isn’t enough time in the day for the things I want to do”
The way you see the world, is exactly how your life will look like for you.
What if you could change the way you see the world? Imagine if you had the power to shape your life in a way that closely matched the vision you have for it. Nafshi brings a unique approach to challenging our limiting beliefs, and creating new ones.
How it works:
You will gain exclusive access to…
1. An in person kick off event in Beit Shemesh, learning practical skills in upleveling your life on a topic you choose (more below).
2. A closed and private group with a personal coach providing daily opportunities and resources to grow and implement in your routine
3.Weekly 1 hour zoom calls to check in and set goals.
Rabbi Mike Friedman is an LPC (Licensed Professional Counselor) and seventh generation ordained rabbi. He works as a mental health therapist at “Lion Counseling” and serves as a Wellness Rabbi for “Nafshi,” a non-profit organization that combines Jewish teachings with holistic principles of spiritual and emotional wellness.
He holds a B.A. from the University of Maryland at College Park, where he promoted intergroup dialogue at the Nyumburu Cultural Center. He also holds a Bachelor’s of Talmudic Law from Ner Israel Rabbical College and a Master’s of Education in Counseling from the University of North Texas – Dallas.
Rabbi Shaya Sussman is a Licensed Clinical Social Worker (LCSW) with Master of Arts (MA) and a Certified Alcohol and Substance Abuse Counselor (CASAC-T). Rabbi Shaya, has a private therapy practice working with children, adolescents, young adults and addictions. Rabbi Shaya received Semicha from Rav Zalman Nechemia Goldberg Za’l
Additionally Rabbi Shaya Sussman, has authored a book on Sefer Yonah with other books on resilience, psychology, parenting and Nach in the works. Shaya has written and lectured extensively on the topic of resilience, mental health, penimyus haTorah and Nach. Shaya is also an adjunct professor Wurzweiler School of Social Work, Sara Schenirer program
rachel@shymanstrategies.com
One sentence about the cohort. Keep it short and concise and then we can open up a popup.
rachel@shymanstrategies.com
One sentence about the cohort. Keep it short and concise and then we can open up a popup.
rachel@shymanstrategies.com
One sentence about the cohort. Keep it short and concise and then we can open up a popup.
Nafshi gave us the awareness to craft the life we want based on Judiasm by breaking down complex ideas into relatable concepts.
Karen and Bruce Schlosberg
Nafshi helped me gain insights into my identity, life, and my relationship with the world around me.
Rebecca Sklaver
Rabbi Michael Friedman, M.Ed., L.P.C., holds a Bachelor’s in Talmudic Law from Ner Israel Rabbinical College and a Master’s in Education in Counseling from the University of North Texas. He has a diverse background as a community rabbi, Jewish educator, and licensed mental health therapist. His expertise lies in OCD, infertility, and relationship attunement. Alongside enjoying guitar, basketball, music, meditation, and soulful Kabbalat Shabbat, Rabbi Friedman aims to foster self-awareness and inner contentment.
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