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Hike with Mike

Unplug and reconnect with nature this Sukkoth

Sukkoth is the holiday of the earth, the soil, the rain, the fruit, and our spiritual connection to everything beautiful in the world. Join us on the holiday’s seventh and holiest day for a culmination of Kabbalah, as we journey through the hills of nature....

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NIA CHANUKAH

Join Lara Lawson and Ellen Simon for NIA CHANUKAH, a holy holistic fitness class specifically designed in preparation for a brighter Chanukah! The NIA™ Technique is a mind/body physical conditioning program that initially stood for Non-Impact Aerobics. Discover the transformational power of joyful and purposeful... 

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KRAV MAGA

Enhance your self-discipline, courage, and defensive techniques if faced with an attack.  Learn about the spiritual value of self-defense and mind-body synchronicity.

Instructor Erik Hicks will guide participants through a simulation of a synagogue attack.  

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